Dr. Harrell will work with you to help you in addressing presenting concerns and challenges that may include but are not limited to:

• Depression
• Anxiety
• Excessive Worry/Nervousness 
• Hopelessness/Helplessness 
• Anger/triggers
• loss/grief/bereavement
• Identity Development 
• LGBTQQI
• Sexuality
• Relationships/Communication 
• Life Transitions 

Affirmative therapy support can help you to explore and develop your whole and complex identity  -including sexual and gender identities - and it can support your in building a network for ongoing healing; it can also be a place to gain access to your unique resiliency and strength. 

Life transitions can bring value in the form of new insights, awareness and inspirations but they can also bring emotions that may impede growth and participation in new experiences. These emotions may be anxiety, fear, anger, confusion, self-frustration and at times hopelessness about the future.   Rather than silencing or avoiding these feelings, therapy can provide a space to explore them alongside your goals and expectations, and can help you think about ways to approach transitions from different perspectives.  

Relationships can provide great joy and fulfillment - and they also require ongoing attention to thrive. Relationships can  become tense when there are communication problems, difficult family patterns or when a sudden or chronic life situation or transition occurs. Therapy can provide a safe space to explore and gain awareness of your role and actions in relationships. It can help you explore the types of relationships that are fulfilling, so that you may take steps toward cultivating and strengthening the positive relationships you have and  desire.